35 minutes on the bike and 25 on the stepper. Need to do more biking in anticipation of our trip - although I find the stationary bike to be so boring. Harold and Nancy for dinner - so a much healthier dinner than last night.
I found the only way I could handle a stationary bike was to use the headset and watch a movie or CNN. I tried listening to a book tape but apparently I need visual to keep me from wandering.
I found the only way I could handle a stationary bike was to use the headset and watch a movie or CNN. I tried listening to a book tape but apparently I need visual to keep me from wandering.
ReplyDeleteI was watching Say Yes to the Dress at the gym - but even that couldn't keep me engaged beyond 30 minutes - I just didn't care which dress she picked!
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