Wednesday, February 10, 2010

Pouring Rain makes it Easier to Go to the Gym

Had a hard cardio workout - 30 minutes warmup on the treadmill - 4 sets of upper body and abs weights - then 60 minutes hard on the stepper. Then a stretch and a steam - felt quite tired this afternoon - cooked for company and then had a great visit and played cards till late. Well late for here!

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