August

August was pretty much a month off. We kayaked the wetlands early in the month, I did one killer yoga class mid month, took some walks and mowed the lawn with the push mower a few times. Otherwise I used every excuse in the book to be too busy to do any real exercise. I am currently re-reading Younger Next Year which I think I need to do at least once every 2 - 3 months. It should provide the needed kick-start. I am also hoping that my previous fitness level will be enough to carry me through two weeks of biking in France in the not so distant future. Stay tuned!