Sunday, November 13, 2011

2/50

A walk in the late afternoon - no run - but the climb up from the river gives my heart a little workout. Its only about 150 feet of elevation gain - but it is pretty steadily UP! Only 31 minutes and 3.5km - the wind was wicked so I packed it in.
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1 comment:

  1. Bonnie WhiteNovember 14, 2011 at 12:10 AM

    Sounds like you have already moved? I'm wondering if you need some help? Or a walk or yoga session. Tuesdays are good for both.

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