New Month New Leaf

So May was pretty much a bust for exercise, not much gym time or even the fun stuff of running or riding or paddling! No more excuses! Yesterday I used the elliptical for 60 minutes at the Superstore gym - it seemed very hard. Today I went to the one near Glamorgan and they have an Arc trainer with arms which really gets your heart rate up! 60 minutes of that + some ab work. Tired tonight!