I see I've pretty much taken two months off! We went for a nice bike ride on Tuesday - only 18 miles but a nice tour from Bridgeland to Bowness. But other than a few neighborhood walks I've done very little. somehow I've lost a few more pounds and am now down to what I thought was my goal weight. Now I think there is another 8-10 lbs to go. I'll see what happens as I eat more vegan and build up some cardio and weight training time. My goal for July is to do some cardio and/or weights at least 25 of the 31 days.
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