I know that because I biked far enough to get to Starbucks and sit outside with my iced tea with the other bikers! We were looking for 40 miles - but packed it in after almost 38 - that is 61km if my kids are reading. It was very hot - 33 degrees - and windy by the time we came back and I really had to concentrate on staying on the narrow bit of road in the wind. It is mentally a lot more work than going for a run- but it sure felt good.
No comments:
Post a Comment