This is More Like It

We walked to the fitness centre at the golf course (20 minutes), I did 45 minutes of cardio split between the bike and a fancy new eleptical( with the instructions in Spanish), then weights for 30 miuntes and a walk back to the resort - 20 minutes. This afternoon we played in the ocean with the boogy boards - getting a few nice rides. We walked down the beach and back before joining D&D to watch the sunset and go out for dinner.