Stationary Bike .... and a Weddiing

I rode 30 minutes on the stationary bike at the gym this morning - with 0 tension - which does nothing to raise my heart rate but was good for range of motion for my knee. Did some ab crunches - and leg stretches. This afternoon we attended a wonderful wedding. Shelley and Ken were married in their backyard with all (8) of their children in attendence. It was a happy afternoon. Even the rabbi commented on what a feeling of happiness was in the air. All my bookclub buddies were there too - unfortunatly they fed us very well! But Ken warned us that at a Jewish wedding - you either eat ... or you pay.