Wednesday, March 3, 2010
Same Old - Same Old
Time to change it up a bit when I get back from Calgary. Pushed through a reasonably hard 60 minutes on the stepper/glidder thing - said 700 cal - I don't actually believe that but it is fun to work for the numbers. Home without weights to give Kel time to run before the sun went down.
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Book club tonight - Janine had great treats - lemon meringue cupcakes - and this delicious fruit salsa salad. Listening to all our challenges with adult children, it's amazing we don't all hit the bottle! If you want to go for a long walk - can't predict the calorie count but the distance we can work on - I am game.
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