Scale Day

Down 1.0 lbs exactly for a total of -2.4. Hurrah! Stopped off at the gym on the way home and did the 1 hour on the new Precor stepper - seems smoother than the others. Only did one upper body and one abs before I left - book club at 7pm and I was running late. And since its at my house good to be on time. Good thing Peter cooked - and cleaned!